Dear one, it is in the moments where fear and worry are so accessible that it is the most medicinal to access the part of you that lives in Surrendered Based Trust.
Surrendered Based Trust: My deep trust in exactly What Is, right now. My trust in whatever the Universe lays in front of me, no matter how different that path is then the plan I had once formed. My unwavering trust in this moment, this experience, this challenge, this opportunity, this feeling.
Surrendered Based Trust is about releasing my attachment to the idea that I know how things “should” be, or that I need to know why anything is happening.
I trust what is happening simply because it is here, right now. This is Surrendered Based Trust.
My journey to cultivating such a deep, unwavering trust in the moment began many months ago: I was on the island of Maui, by myself and me and my partner were experiencing very painful challenges in our relationship. Being so far away from him was so hard, and I...
Everyone claims they don’t know what they want.
I don’t buy it.
Each of us has an innate wisdom lives in our body. Our body knows about our safety and our best-interest decision, always.
I think we’re scared to admit that we know what we want because often times the Truth of my Desires, comes with pain. Comes with risk. Comes with fear.
Requires Trust to take the leap.
I sit here, writing to you today in the depths of a very dark experience. Tears flow down my face as I write these words onto this page.
Over the weekend, a series of events happened. Following those events my body asked What are we doing here? Is this relationship in alignment anymore?
So, I write to you from the depths of the Mind-Body Disillusionment.
The other day, I woke up on a Sunday morning in my Mountain Home, alone. I hadn’t been present with my partner in over four days. And as I awoke, alone and surprised to be alone, my body began to contract.
I felt tense pain in my chest,...