Trusting Your Body’s Wisdom when your Mind has a Different Plan

Everyone claims they don’t know what they want.

I don’t buy it.

Each of us has an innate wisdom lives in our body. Our body knows about our safety and our best-interest decision, always.

I think we’re scared to admit that we know what we want because often times the Truth of my Desires, comes with pain. Comes with risk. Comes with fear.

Requires Trust to take the leap.

I sit here, writing to you today in the depths of a very dark experience. Tears flow down my face as I write these words onto this page.

Over the weekend, a series of events happened. Following those events my body asked What are we doing here? Is this relationship in alignment anymore?

So, I write to you from the depths of the Mind-Body Disillusionment. 

The other day, I woke up on a Sunday morning in my Mountain Home, alone. I hadn’t been present with my partner in over four days. And as I awoke, alone and surprised to be alone, my body began to contract.

I felt tense pain in my chest,...

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A Personal Story of Grief and Isolation

In the past few years, I have experienced a journey that most people on the planet can not relate with. I have become quite introverted in my BEing, and therefore the details of this journey have only been shared in Intimate Settings.
Today, I feel called to share the juicy depths of this journey publicly, with you right now.
I sharing this story I hope to
+ Connect with other rare souls who have undergone similar grief, loss, and involuntary transformation
+ Create a little compassion for how I Am. I am feeling the strength of my isolation from my peers stronger than ever lately
Almost three years ago, my entire world was turned upside, spun around, and spit back out in a confusing pile of pieces.
The day I received a call, telling me to come home immediately, as my sweet Mamma was found, unconscious on the floor of her apartment.
She wasn't conscious, but she was still breathing, with the help of lots of machines. I needed to get on a plane ASAP if I...
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