Relationship Badass Podcast
Episode 40: Emotional Clearing & Embodied Healing with Maddy Moon
This week I go deep with Madelyn Moon; teacher, retreat leader & hostess of the Mind, Body Musings Podcast!
Together we explore Emotions, and their delicious importance in our life. We talk about emotional healing & energetic clearing. Maddy illuminates these processes in a way that's accessible for EVERYONE.
Listen to the FULL episode to hear the delicious peeks into Madelyn's journey to Self, Physical Health & Personal Freedom. There are so many juicy lessons to extract from her personal story!
We talk about creating physical barriers for protection around the heart, and what needs to happen if we really want to open up in our lives more.
Maddy shares how embodiment practices can be used to heal/shift the Nervous System! This is fascinating to me and absolutely empowering for anyone that listens. Together we briefly tap into sexual fantasies and why you're not bad or wrong for having 'unspeakable' sexual fantasies, kinks & desires.
Maddy & I talk about SHADOW WORK, she shares her brilliant definition of 'shadow self.' This is the KEY, the key to life: Learning how to Own, Honor & Acknowledge our Shadow Sides. SO JUICY!!
Finally, we explore the conversation around the parent wound, and in learning to forgive our parents and accept them as they are (because we will never be able to change them). We talk about the healing journey that is forgiving our parents and leaning to see them and love them in their own, unique light.
Madelyn Moon is a walking permission slip, soul igniter and devoted teacher. Her mission is to help you unify all the pieces that make you you including your Feminine with your Masculine, Light with your Dark, Introvert with your Extrovert and your Doing with your Being.
Through transformational experiences such as coaching, shadow work, spiritual healing, polarity, and Feminine /Masculine embodiment, Maddy will warmly guide you to see the beauty of what exists right now in this wildly beautiful and messy thing we call life.
Her work and story has been featured in hundreds of podcasts as well as various publications such as The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, Men’s Health, PEOPLE and ABC News Nightline.